Please note that Dr Bob Rich has retired from his psychotherapy work, as of 30th November, 2013.
Dr Bob Rich has conducted a psychotherapy practice for over 35 years, and had used hypnosis since 2001. Bob is also a writer with 16 published books, 5 of which have won international awards. Look him up at http://anxietyanddepression-help.com, http://mudsmith.net or http://bobswriting.com.
These are his favourite scripts, which he enjoys himself, and has used with hundreds of clients.
Part 1 contains hypnotic inductions. Listen to them, then select the one that suits you.
Part 2 has "feel good" scripts. These are ideal for meditation, relaxation and "recharging your batteries."
Part 3 is healing scripts, which can be used to deal with an infection, an immune system malfunction, cancer... any health issue. They can be used in the absence of any problem, to keep the immune system functioning well.
Choose an induction, and a selection of scripts from the other 2 Parts. Program your player to deliver these to you. Get into a comfortable, quiet place where you won't be disturbed, and enjoy.
After a few sessions, you will be able to call up Bob's voice without using the CD. At that stage, you can modify the scripts to suit you, and have Bob's voice say things that uniquely fits your preferences.
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